Off court training is as important to me as on court. With the Power Plate, I’m able to accelerate my off court training and maximize the benefits.
The Power Plate® machine is an amazing piece of equipment, which although it is low impact, it really does get to those places that you find hard to work out, and boy, when it gets to those parts you really know about it!!! I use my Power Plate machine every other day, and am feeling the benefit of it already. I really wish I had the possibility of working on a Power Plate when I was competing, it would have saved me hitting the gym when I was really pushed for time.
World-renowned Olympic Athlete
Playing regularly in the English Premiership is very demanding, and as a goalkeeper I need to be at the peak of my physical fitness.The Power Plate® machine adds a new dimension to my training.
UK Premiership Footballer
I was introduced to the Power Plate® machine in September 2005 by Jeff Davis and was immediately impressed with the versatility and applications specific to golf conditioning; including hamstring stretch, massage (for recovery/relaxation) and for developing my core stability. I have now progressed to the Power Plate pro5 AIR to further develop stability and power in my golf swing.
Professional Golfer, ranked World No.1 Player